Hello, I’m Piper Reynard direct from the pages of The Wife Stalker (which comes out on 5/19). I’m so excited to be here with the Rogue Women Writer’s! And although I don’t write books, I do write blogs and as an innovator who embraces new ideas and change, I consider myself a rogue woman too. I believe there is no higher calling than to share the wisdom one has acquired with others who are still lacking. I’m deeply honored to have the opportunity to share some of my tips for a healthier, more balanced life. Before we begin, I encourage you to breathe in deeply through your nose and out through your mouth. And again. Now I want you to try and connect more deeply with the words you are reading. Quiet your mind. Everything else can wait. Sit for a moment in silence. Breathe once again. Now if you’re ready, we will begin.
Today I want to focus on how you are nourishing your body. Are you optimizing each and every food choice to ensure that whatever you eat is beneficial and life-giving? CLICK TO CONTINUE READING